How does it works?
This diet is filled with starch and healthy carbohydrate and this will reduce the fat of the entire day. The starch of the banana contains glysemic index. This contains fiber that will solve the problem of constipation as well.
Eating banana with water the digestive system gets strong. This will hydrate the body and increase the level of oxygen. This will make
To get the unbelievable benefits people loves to eat banana at their snacks. Eating banana in the morning the energy in the boy is increased. If you eat banana in the morning than you won’t feel hungry the whole day.
Drinking h*ot water with banana is beneficial.
In the world people use banana. People of Japan eats banana so much that it is getting shortage there. Do you know what will happen if you drink h*ot water with banana in the morning. This will help you to reduce weight as well as helps in maintaining shape of your body.
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